Have you ever tried quinoa? It's a rich source of protein that's delicious in salads or as a side dish. It goes great with broccoli, cauliflower, zucchini, and asparagus. There are plenty of great recipes for quinoa on Pinterest.
Quinoa is one of the most protein-rich foods we can eat. It is a complete protein containing all nine essential amino acids. It is a great source of fiber which helps to lower cholesterol. Quinoa contains Iron,Lysine, Magnesium and Riboflavin.
By introducing Quinoa into your diet, you will have the benefits of energy and an increased metabolism.
Definately worth trying, you will be pleasantly suprised.
No comments:
Post a Comment