Tuesday, September 17, 2013

Avocado Chicken Salad



A healthy alternative for chicken salad. Yum!


Avocado Chicken Salad:


2 or 3 boneless, skinless chicken breasts
1 avocado
1/4 chopped onion
juice of 1/2 a lime
2 Tbsp cilantro
salt and pepper to taste.
Cook chicken breast until done, let cool, and then shred. Mix with all other ingredients. Enjoy!

Healthy doesn't mean boring and bland. Learn how to eat real food instead of processed and you will love the results you see and feel. When I was in my twenties I was told, "you can't eat like that when your older, it's harder to lose weight but easy to put it on." I was clueless then but now that I have crossed the forty threshold (several years ago) I understand. I enjoy eating what I want for the most part, just healthier versions. Get creative! Learn your body and feed your metabolism.

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