Turkey Blaster Workout

This workout will surprise you.I am determined not to gain weight this Holiday Season but lose it. I have been using it as an interval workout for additional cardio and it rocks! I have already lost 2 lbs this week.

Turkey Blaster Workout

50 Jumping Jacks

20 Push Ups

20 Plank Twist

20 Mountain Climbers

10 Plank Ups

7 Burpees



Using as an Interval Workout:

1 cycle of the Turkey Blaster

10 minutes high intesity Elliptical or Treadmill

1 cycle of the Turkey Blaster

10 Minutes high intensity Elliptical or Treadmill

1 cycle of the Turkey Blaster

10 Minutes high intensity Elliptical or Treadmill

1 cycle of the Turkey Blaster


And you are done! Great fat blasting workout!